Lauri Jean Crowe

Artist, Writer, Woman, Mother, Healer, Teacher, Biohacker, Gardener, Friend, Entrepreneur

Monday Mindset: JOY


Joy isn’t fleeting and it’s not perfect but it is attainable because you already have it – that quiet confidence that shines when you know everything is going to be okay and that you are enough simply because you are you, now in this moment. Hold that feeling, capture it. Shine its light in the world today and every day. Be joy.

Sometimes to reconnect with our joy we need to go back to childhood. Check out this video rendition of Baa Baa Black Sheep – The Joy of Sharing. It will make you smile. Another way to connect with your joy is through song and movement, and really, click through and then tell me you didn’t start singing along or move just a wee bit when you listened.

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This entry was posted on December 26, 2016 by in Uncategorized.

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